A Friend Constantly Wants to Talk About Herself: Is It Time to End the Friendship?

We've been close companions for more than 20 years, a person who's overcome many hardships, and I respect her for that. Yet, she's repeatedly blindsided in relationships. Her spouse left her, and it was a massive blow. Several of her friends vanished at that point, as they were focused solely on him. She was stunned by her deeply. She made increased attention in our friendship, probably grasped more clearly the essence of true friendship.

The Pattern of Disappearance

Over the years, many close to her have disappeared without her being sure why. Her last employer turned on her, despite the fact that she was highly competent, her exit happened unaware of the reason for the change.

Current Dynamics

Lately, we have each retired so we're spending time together, yet I realize the part I play between us feels one-sided. I open subjects only for her to redirect them to her own topics. In terms of politics, she holds firm beliefs. My effort is to propose verifying facts and alternate views.

She is planning a vacation to a country I know well repeatedly and lived in for some time. My intention was to offer advice, but this was unappreciated. She really solely sought me to confirm her plans. I have come back from a month in that country she is eager to catch up, however, I hesitate.

Weighing the Options

I hesitate to be a friend who cuts and runs without explanation, yet I doubt she will ever understand the impact of how she acts on how I feel about myself. Right now, I am in pulling back. What's the best step?

Potential Solutions

One option is to end things abruptly, but it is rarely the easy answer that we desire. But confrontation with a view to working things out takes courage and openness from both people.

Therapists recommend applying a useful conflict resolution tool:

"Step one involves describing how things go when you talk. It should be as factual as possible like exactly what occurs. Step two is to tell the way it affects you emotionally. There should be no argument about this. Your feelings belong to you, after all. Finally is to question how the two of you can shift the pattern of your friendship."

Keep in mind your friend holds perspectives, so you need to remain ready to acknowledge it. One effective method is telling your friend:

"Now you talk and I promise to listen without interrupting for a set time."
It's wildly effective to encourage better communication.

Final Thoughts

She could ignore everything, as some people cling to a self-protecting mindset: they have a version about themselves they're unable to let go of because their very survival depends upon it and it's all they trust. It's tough when there seems no thoroughfare here, only cul-de-sacs. However, she might at first react this way and then think about what you've said. And should you never reach a fix, it will give you satisfaction that you've been truthful.

Matthew Garcia
Matthew Garcia

Professional gambler and casino analyst with over a decade of experience in slot machine strategies and online gaming reviews.